January 19, 2017

Garlic Parmesan Chicken Strips

If you want a really easy and tasty meal idea, these chicken strips are it! I love the crunchy exterior with the moist chicken. These take no time at all to throw together and have so much flavor!
Feel free to dip them into whatever sauce you love, but I loved them sans sauce. One thing that would be amazing with them are some garlic mashed potatoes! Yum.
Easy, family-friendly and delicious! What more could you ask for?

Garlic Parmesan Chicken Strips
Adapted from The Recipe Critic
2 large chicken breasts, cut into large strips
½ cup white flour
1/4 tsp. pepper
1/2 tsp. salt
6 Tbsp. olive oil or melted butter
3 tsp. minced garlic
1 tsp. dried basil
¼ tsp. paprika
1 cup panko breadcrumbs
2/3 cup grated Parmesan cheese

1. Preheat the oven to 400 degrees F.
2. Set out three bowls. Fill one with the white flour, pepper and salt. Stir. Fill the next bowl with olive oil or butter and minced garlic. Stir. Place the basil, paprika, panko, and parmesan cheese in the last bowl and stir to combine.
3. Place the strips in the flour mixture, then the garlic oil, then the panko mixture making sure to evenly and thoroughly coat each piece.
4. Place the strips on the sheet and place them in the oven. Cook for 15 minutes and then flip the tenders and cook for another 5-8 minutes or until the internal temperature of the chicken reaches 165 degrees F.

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